Gym-Jam Power-Up and Play series
Gym Jam’s Power-Up and Play workshop is a quick fire online creative blast designed to retain, recharge and recalibrate your physical theatre making and devising muscles.
What to expect:
Each session will host a mindful, body awareness warm-up, guided explorative movement and task-based provocations to build layered movement sequences.
There will be space to test and play with the work created, we will also encourage moments of individual exploration so you aren’t ‘glued to the screen’ for the entire session. We will work to acknowledge and fully embrace the platform - Zoom - with the aim of sparking creativity using these current restrictions as rules that can liberate industrious practice and thinking.
The room will be ‘open’ from 5pm with the intention to start at 5.15pm. We wish to give participants the opportunity to check-in and join the space with ample time to decompress and connect. We will also factor a short time at the end for questions and the opportunity to check-out.
There is no obligation to have your camera turned on during the whole session, especially if it liberates you to move more freely.
Duration: 1 hour 45mins with no interval
What you will need:
A small space to work in.
A pen and paper.
This is not essential - but we like to play with perspective - if your device can be moved around within your working space so it is not fixed in one position, there will be moments to explore device angles.
Booking for this event has now closed.
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